What are 7 things you need to survive?

More than 70 percent of human weight is water. Anything that disrupts this balance can cause serious dehydration. Weather conditions in nature can cause fatal dehydration very quickly. Therefore, you need a way to compensate for any water loss from your body.

Food provides the human body with the energy to perform optimally both physically and mentally. There are guidelines for the amount of calories you need per day for optimal performance. You may need even more food in nature, but here, quality is better than quantity. The best examples are wheatgrass, maca powder and spirulina.

Also, make sure food is ready to eat or easy to prepare. The food should be sufficient in quantity to feed him for the entire period that he will be in the open air. In addition to the food you pack, you need skills on how to get food from the jungle. Prepare a descriptive list of all wild edible foods in advance.

Any knife can be a lifesaver in the forest. However, a survival knife is a structurally specialized knife for excellent performance in survival situations. The knife helps you clear roads, build shelter, prepare food and hunt for food. In addition, it is a formidable weapon of self-defense if you know how to handle it.

Also use as an impromptu first aid component. Look for a fixed blade survival knife. Its lack of moving mechanical parts gives it the durability and strength needed to be able to cut branches and twigs from larger trees. The knife must be sharp to make your work easier.

Suffering an injury in a survival situation is something to be well prepared for. You may not be able to access emergency medical equipment on time due to the remoteness of nature. A first aid kit is vital in this case. It can help stop worsening bleeding from minor injuries, mobilize injured limbs, and even cover wounds to prevent infections.

You don't need to opt for the huge, fully equipped first aid kits. Survivors can benefit from smaller versions. You can even reduce more weight from the kit by packing only the essentials, such as latex gloves, gauze, cotton, bandages, over-the-counter pain relievers and alcohol-based antibiotics and cleaning wipes. Mobile phones are often useless in emergency situations.

Therefore, you must have a reliable way of communicating with the civilized world if you need help. A signaling device is crucial in nature. Emergency personnel, bystanders, or even a passing plane can easily recognize a flash from a signal mirror or the sound of a whistle. Make sure you know how to send a signal for a faster response.

While you can start a fire with the rudimentary methods of a hand drill or plow, it's a daunting task and the chances of success are limited. A lighter or matchbox gives you the safest way to start a fire with a single stroke. There are now waterproof matches that allow you to start a fire even in damp conditions. You can't underestimate the importance of rope or rope in a survival situation.

It's a multi-purpose item that can significantly increase your chances of doing it in nature. Aim for the 550 parachute rope, commonly known as a parachute rope. It is a rugged, resistant, lightweight and portable product. The rope will allow you to build an emergency shelter using a tarp or a large garbage bag.

In addition, it will help you hang or lift food out of reach of wild animals. The ability to stretch when wet is one of the most incredible features that make the parachute cord special for emergencies. Hopefully, this list of 10 things you need to survive in the desert is all-encompassing. This doesn't mean you don't need other items.

Here are the basics you need to make sure your bag is part of your outdoor readiness. But, the list isn't complete without mentioning your mental faculties and a trustworthy friend. Only a trusted friend can help you if the situation gets serious. It is also necessary to be imaginative, reflective and creative to invent new ways of survival in different emergencies.

Everyone in nature should carry a personal first aid kit at all times. It is a fundamental element that should not be left at home or in the car. Always carry enough pressure dressing with you to stop bleeding from a wound caused by the largest weapon you carry. All kits should be stored specifically for nature trips, with the idea that you can be stranded in nature for an extended period of time.

Choose the equipment you take wisely, take a first aid course in the desert before you leave, and consult a doctor about any medical problems or concerns before packing your kit or leaving for any nature trip. A quality, liquid-filled observation compass is essential as a navigational aid. I recommend a genuine Silva Expedition 15TDCL 360, produced in Sweden by Silva AG (the real Silva company), manufacturers of the best compasses in the world. These compasses must be purchased in Europe.

Personally, I bought two recently in the UK and it was well worth the trouble. If you can't get one, the second closest is a SUUNTO MC-2, which is available nationwide. Carry two sections of more than 3 m of good quality nylon rope or a small diameter climbing accessory rope with you. Each section can be up to 15 m if possible.

The lightweight cable is OK, but the quality of the cable makes a big difference. Don't buy cheap, thin, or weak cables. Backing up your cable with 3m of adhesive tape and 1.5m of lightweight cable. Remember that the adhesive tape can be wound on your knife sheath and the waterproof match container for easy storage and quick retrieval.

Always carry a high-quality signal mirror or glass heliograph with you. Glass mirrors always perform better than the readily available plastic alternative. They may seem to work, but practice with both and you'll quickly see that glass mirrors are the only option. I recommend placing it with your personal first aid kit to protect it from damage.

In order of importance, they are water, food, shelter and fire. Depending on the situation, you may also need some additional elements that we will cover in this blog post. Oxygen is the component of air that keeps you alive. You use oxygen to produce and transport energy throughout your body.

According to NASA, the average person needs 1.85 pounds of O2 per day. However, it is essential to consider not only the presence of these five factors, but also their quality. If you want your body to survive and thrive, it's essential that you feed it with healthy food, adequate sleep, plenty of water, clean air, and adequate shelter. .

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